Prevention of Women’s Diseases

Taking care of your gynecologic health is not only about treating problems when they appear. Prevention and early diagnosis greatly reduce the risk of serious disease and help you stay well over time.

During a preventive consultation, the goal is to understand your history, identify risk factors and detect any changes early. This includes cervical cancer screening, breast evaluation and screening for other diseases of the female reproductive tract when indicated.

In Lisbon, Dra. Joana Faria offers prevention focused consultations for women at different ages and life stages, in Portuguese, English, French, and Spanish.

What it is

Prevention of women’s diseases means using medical history, examination and screening tests to detect problems before they cause symptoms.

A preventive gynecology visit may include:

  • Discussion about your menstrual cycle, contraception, sexual health and family history
  • Cervical cancer screening with Pap smear and HPV testing when indicated
  • Evaluation of the uterus and ovaries with pelvic exam and ultrasound
  • Breast examination and advice about imaging such as mammography or ultrasound, according to age and risk

On this website you will also find dedicated pages with more detail about specific screening exams:

These pages are linked from this section so that you can go deeper into each topic.

Main symptoms and when to worry

Prevention aims to detect disease even before symptoms appear. However, some signs should prompt you to book a consultation sooner, even if your next check up is not yet due.

You should seek medical advice if you notice:

  • Abnormal vaginal bleeding, especially between periods or after menopause
  • Bleeding after sexual intercourse
  • Persistent pelvic pain or pressure
  • Changes in vaginal discharge that are unusual for you
  • Breast lumps, nipple discharge or changes in the skin of the breast
  • Unintended weight loss, marked tiredness or persistent bloating

Having one of these symptoms does not mean you have a serious disease. But it is a reason to be seen so that the cause can be clarified and, if needed, treated early.

In emergencies, such as very heavy bleeding, sudden severe pain or suspicion of pregnancy complications, you should contact emergency services or go directly to the nearest emergency department.

Diagnosis: exams and what to expect

A prevention consultation is usually calm and structured. The objective is to give you time to talk and to perform only the exams that make sense for your age and risk.

Depending on your situation, the visit may include:

  • Clinical interview
    Conversation about your periods, contraception, pregnancies, family history of cancer and other medical conditions.
  • Gynecologic examination
    Visual examination and speculum exam of the vagina and cervix. Many women feel nervous about this. The exam is usually quick, and you can always ask for a pause.
  • Cervical cancer screening
    Pap smear and HPV testing with collection of cells from the cervix using a small brush. This may cause short discomfort but should not be painful. Frequency of screening depends on your age, history and national guidelines.
  • Pelvic ultrasound
    Often performed during the same visit to evaluate uterus, ovaries and surrounding structures.
  • Breast examination and imaging
    Clinical breast exam and, when indicated, prescription of mammography or breast ultrasound according to your age and risk factors.

Not every exam is performed at every visit. The plan is personalised and discussed with you, including the benefits and limitations of each test.

Treatment options and prevention strategies

When changes are detected early, there are more options and often simpler treatments. In some cases, only observation and lifestyle adjustments are needed.

Prevention and treatment strategies can include:

  • Vaccination, for example against HPV when appropriate
  • Lifestyle measures such as stopping smoking, weight management and regular physical activity
  • Medication to regulate the menstrual cycle, protect bone health or reduce risk factors
  • Local or minimally invasive treatments for cervical or uterine changes
  • Referral for surgery or oncology evaluation in selected cases

The goal is not only to treat disease but to reduce risk over time and protect your quality of life.

All recommendations are based on the best available evidence and adapted to national and international guidelines. The exact choices always depend on your age, history, preferences and reproductive plans.

How Dra. Joana Faria approaches prevention in practice

In prevention focused consultations, Dra. Joana Faria:

  • Listens carefully to your concerns and history before any exam
  • Explains what each test is for and whether it is really necessary
  • Adapts screening frequency and methods to your personal risk profile
  • Pays special attention to comfort during examination, with clear communication at every step
  • Offers follow up in several languages so that you fully understand your results and options

She sees prevention as a partnership. You are encouraged to ask questions, bring previous exams and participate actively in decisions about your care.

If something abnormal is detected, she explains the findings in simple language and outlines a clear plan, including when to repeat tests, when to treat and when to involve other specialists.

Related screening pages

This section is the entry point to more detailed pages about screening:

You can explore these pages to better understand each exam before your visit.

FAQ

Frequently Asked Questions


How often should I have a preventive gynecology check up?

The ideal interval depends on your age, medical history, results of previous exams and national guidelines. Many women benefit from a yearly check up, especially if they have symptoms or specific risk factors. During the consultation, Dra. Joana Faria will advise you on the screening schedule that is most appropriate for your situation.

At what age should I start cervical cancer screening (Pap smear)?

In most countries, cervical cancer screening starts in young adulthood after the beginning of sexual activity. The exact age and interval can change according to local recommendations and your medical history. If you are not sure whether you should already be screened, booking a consultation is a good first step to clarify this with a specialist.

Does the Pap smear or pelvic exam hurt?

Many women feel anxious about the pelvic exam, especially if it is their first time or if they had a bad experience before. Most people describe the Pap smear as uncomfortable rather than painful, and the exam usually lasts only a few minutes. Dra. Joana Faria explains each step, uses appropriate instruments and can adapt the examination to your comfort, including pausing or stopping if needed.

Can I do a Pap smear if I have my period?

Light spotting is not always a problem, but a full menstrual flow can interfere with the quality of the sample. If your period starts on the day of your appointment, it may be better to keep the consultation but postpone the Pap smear itself. The best solution is to contact the clinic in advance so that the team can advise you for your specific case.

Will I have a breast exam and mammogram at every visit?

A clinical breast exam is often part of a routine check up, but a mammogram is not necessary at every visit. The need and frequency of breast imaging depend on your age, family history and previous results. During the consultation, you will discuss with Dra. Joana Faria whether mammography or breast ultrasound is recommended for you at that time.

Do I need a preventive visit even if I feel completely well?

Yes. Many gynecologic and breast diseases can develop silently in the early stages. Preventive visits aim to detect changes before they cause symptoms and to identify risk factors that can be modified. Even if you feel well, a periodic check up is an investment in your future health and peace of mind.

What should I bring to a prevention consultation?

It is helpful to bring previous reports, imaging exam results, a list of medications and information about your family history. If you track your menstrual cycle or symptoms in an app, you can also share that with the doctor. Having this information available allows a more complete and efficient evaluation during the visit.

Is this website a substitute for a face to face medical consultation?

No. The information on this website is educational and cannot replace personalised medical advice, diagnosis or treatment. Only a consultation with a health professional who knows your history can provide recommendations that are appropriate for you. In emergencies or worrying situations, you should contact emergency services or go directly to the nearest emergency department.

Schedule

Book your consultation


In person

XClinic

Av. Eng. Duarte Pacheco, nº26 - Piso intermédio 1070-110 Lisboa (in front of Amoreiras Shopping)

Online

Video consultation

On zoom

photo gallery of Dra Joana Faria operating and performing lectures